Compiled by Adelaide Tsebe

Coffeebreak is a time to unwind and get in touch with actors’ processes. This week, our guest was Lusanda Mbane and these are her nuggets of wisdom.

  • Balancing, let the ball drop and take it from there, don’t push harder than you can control.
  • Open yourself up for growth.
  • Listen and learn in the working environment.
  • To alignment and connect.
    • Read Books
    • Listen to Music
    • Physical Movement (Dance)
    • Family Time
    • Speak and Perform (Using device resources)
  • Do not fake energy.
  • Be a blessing to other artists.
  • Be You
  • Practice Consistency
    • Be on time on-set
    • Be prepared
  • Help yourself, you’ll get helped
  • Allow yourself to walk a certain journey by yourself.
  • Know who you are, where you’re going and why you’re there when you work in your space.
  • Love yourself, meaning being you and doing what’s okay with your spirit.
  • Enhance your gift by reading.
  • Take opportunities to perform, and always be ready.
  • Record your work and research

Catch Coffeebreak every second Sunday on the Actor Spaces Instagram live at 17h00.


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